Cheon-Bu-Gyong of healing (Healing the bowels)

If you rest your hands on ill organs with sound wave of Cheon-Bu-Gyong and concentrate your mind on there, cells of such organs oscillate with vibration, evil of negative habits blocking blood way is removed, the cold goes out of the body through hands and foot with light electric shock, and consequently, wrong or ill cells of organs revive.
 

● Position : With your eyes shut, lay yourself down (or sit down), stretching arms and legs as shown in this picture, and make a sound, ‘Ssu-‘ with occlusion of the upper teeth and the lower teeth giving strength to the tips of your fingers and toes.

Cheon-Bu-Gyong of Haewon(getting rid of stress or bitter feelings) (Healing heart)

Gloomy spirits such as sorrow, hatred, detestation and the feeling of being victimized which are accumulated within your mind are removed with sound, while your breast gets hot by Cheon-Bu-Gyong sound wave of Haewon and your heart becomes filled with love and peace.
 

● Position : With your eyes shut, sit down, assume semi-cross-legged position and beat your breast, making a sound, "A-".

Cheon-Bu-Gyong of awakening (Healing brain)

Negative information and gloomy spirits of thinking accumulated in your brain are gone out as dark smoke through sound wave of retrocedence, Bekhwe, Teyanghyul, with brain’s vibration.
 

● Position : With your eyes shut, sit down, assume semi-legged position, open your arms aside and shake your head right and left. Then, naturally, the vibration occurs.